Office shelves still contain pastry trays, sugar-dense cereal bars, and salt-heavy crisps. Surveys at large business parks confirm that 35% of employees skip breakfast, which is a habit that forces unplanned mid-morning calorie grabs.

A British Nutrition Foundation guide found that balanced mini-meals improve concentration and workplace health outcomes, which is a direct benefit for employers. What’s more, productivity audits by corporate wellness consultancies state that staff with poor dietary patterns show 66% higher error rates, which is a staggering figure. Therefore, employers that invest in high-quality snacks see tangible gains in focus and staff retention.

In this article, we will cover one interesting alternative to classic office snacks and how you can benefit from the wide network of delivery by EatSnacks to optimise your office.

The Importance of Snacks for Office Workers

According to peer-reviewed research in Nutrition and Health Intervention, scientists found that protein-rich snacks raise satiety, which is the feeling of fullness that prevents impulse energy dips.

A separate study that compared macro-nutrient profiles ranked protein as the lead driver of appetite control, which is why high-protein snacks limit total daily intake. Additionally, office trials that replaced refined carbohydrate bites with dairy-based puffs recorded a 20% reduction in afternoon vending trips, which is a cost-saving for facility managers.

The capacity of protein to stabilise blood glucose also optimises mental accuracy metrics during data-entry tasks.

What Are CheeseO’s Products?

CheeseO’s delivers single-ingredient Irish Cheddar snacks in multiple flavours and pack sizes that suit every workplace scenario.

There are five core profiles:

1. Cheddar Original
2. Sour Cream and Onion
3. Pickled Onion
4. Salt and Vinegar
5. Cheese and Onion

All of these products share an identical nutrition panel (high protein, very low carbohydrate, and gluten-free.

Here’s a table that details every product that’s offered by CheeseO as of 24/04/2025:

CheeseO’s Production Method

CheeseO’s uses 100% Irish Cheddar, which is sourced from pasture-fed herds. Dairy Concepts applies a patent-protected heat pulse that expands micro-air pockets inside shredded cheese. As a result, moisture leaves the matrix, which is why the final bite shows a crisp texture.

Seasoning drums coat the puffs without industrial oil sprays, which is an advantage for staff who wish to avoid greasy keyboards. During the puff process, lactose levels fall significantly. This is helpful for mild lactose intolerance. Finally, shelf life reaches 10 months, which is a logistical asset.

Here are the available flavours that are offered by CheeseO:

• Cheddar Original: Pure cheddar depth which is ideal for those who want the traditional taste.
• Sour Cream and Onion: Mild acidity which is balanced by savoury onion.
• Pickled Onion: Vinegar sharpness is popular during late shifts.
• Salt and Vinegar: Classic chip-shop memory which is minus potato starch.
• Cheese & Onion: Pub-ploughman nuance which is suitable for lunch desks.

Flavour coating uses natural powders. Remember, this is a point of compliance with UK Clean-Label standards.

Here are the nutritional values of CheeseO’s (20 g) compared to common desk snacks as of 24/03/2025:

You can find CheeseO in numerous formats:

• 10 g pouch (A single-call refuel before boardroom entry).
• 20 g pouch (A mid-afternoon snack that is perfect for staff at satellite hubs).
• 40 g share bag (A collaboration catalyst that is ideal during sprint sessions).

On a side note, the Variety Pack links all five flavours in an equal ratio. The Pick n Mix case allows bespoke ratios, which is rare in snack supply chains.

EatSnacks’ Role in The Delivery of CheeseO

EatSnacks is a dedicated office snack specialist that dispatches cartons of office snacks to nearly every UK postcode from Monday to Friday. The firm also dispatches direct-to-employee homes during hybrid rotas. Its catalogue covers fresh fruit, cold-pressed bars, nut mixes, and premium savoury lines such as CheeseO’s.

Product collections compose boxes that balance dietary profiles (e.g., vegan, vegetarian, gluten-free),  which is indispensable for inclusive staff welfare.

An Office Snack Delivery case lists eighty single items, which is ideal for small teams that require consistent variety without complex purchase orders. All cartons ride a carbon-neutral board that uses eco-friendly ink and arrives ready for counter display.

The best part is that finance departments regain control because EatSnacks invoices present one VAT line rather than multiple supplier accounts.

Health Policy Alignment

The British Nutrition Foundation Healthy Eating Week employer guide advises accessible protein-rich solutions in staff rooms, which is a direct match for CheeseO’s. Public-sector contracts that follow the Eatwell Guide can list CheeseO’s under high-protein dairy, which is permissible due to minimal sugar and gluten absence.

In a systematic review of workplace nutrition interventions, researchers observed improved anthropometric and biochemical markers after the introduction of healthy snacks, which is unequivocal evidence that supports these snacks.

CheeseO and Cognitive Performance

Protein intake raises neurotransmitter synthesis, which is required for sustained executive function. According to laboratory research, there was a superior Stroop-task accuracy among participants who consumed high-protein bites.

According to a 2021 study, employees with adequate nutrition are more productive, which supports the case for replacing sugar-dense snacks with high-protein options such as CheeseO.

Sustainability and Corporate Social Responsibility

Irish grass-fed herds produce lower greenhouse emissions per litre compared to feedlot systems, which is validated by national carbon audits.

Dairy Concepts powers its ovens with onsite solar arrays, which is a point that satisfies ESG reporting frameworks. Pouch film uses LDPE grade four. This is recyclable at major supermarket drop points. Finally, the cardboard shipping cases contain 90% post-consumer fibre, which is superior to most snack competitors.

How to Include CheeseO in Your Office’s Snacks

Here is a step-by-step process on how to incorporate CheeseO in your office snack routine:

• Add Cheddar Original to desk drawers.
• Place Pickled Onion share bags in creative studios, where high sensory stimulus aids ideation.
• Stock Salt and Vinegar pouches beside hydration stations. This is a strategy to pair electrolyte balance with fluid intake.
• List CheeseO’s on internal well-being intranet pages with an embedded link to the FAQ section, which is a location that answers allergen queries.
• Create a Slack poll to gauge preferred flavours then place a bespoke Pick n Mix order which is free of delivery fees.

Conclusion

CheeseO’s supplies legit Irish Cheddar protein in a dry puff which is neat for keyboard hygiene. Free nationwide delivery for subscriptions and multiple-pack weights simplify this process. What’s more, peer-reviewed research confirms the superiority of protein for satiety and focus, which is exactly the macro profile that’s present in CheeseO’s puffs.

We hope that this article managed to highlight the value that CheeseO has to offer for office workers and employees.

Feel free to reach out to EatSnacks for more personalised inquiries about CheeseO or other Office Snacks in the UK.